Pilates mat and equipment classes,
Zumba (Latin dance/cardio fitness),
Yogilates, High Intensity Interval Training,
plus many other fun, effective, affordable alternatives for
expert personalized instruction in a unique mix of methods.
You'll enjoy your time so much, you'll forget you're working out!
That's why we call it Exercise... in Disguise.
FALL CLASSES ARE FILLING UP!
Schedule has started: click here
Best of the Fox for Pilates, and
One of the Best Fitness Clubs
Northwest Herald 2009 & 2010
Best for Pilates/Yoga, and
Best Alternative Exercise
The Daily Herald 2010
Thanks to all our students--
we work hard to be the best
and we're proud to be your favorite.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
feel good ~ have fun ~ be well
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Take Care of and Honor Every Bit of Your Beautiful Self with
Project Pick One Thing...new on 9/1/10
The Warrior Dash Diaries...FINAL REPORT 7/19/2010