EXERCISE IN DISGUISE

ALTERNATIVE FITNESS STUDIO

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WARRIOR DASH

Pilates mat and equipment classes,

Zumba (Latin dance/cardio fitness),

Yogilates, High Intensity Interval Training,

plus many other fun, effective, affordable alternatives for

expert personalized instruction in a unique mix of methods.  

 

You'll enjoy your time so much, you'll forget you're working out! 

That's why we call it Exercise... in Disguise 



FALL CLASSES ARE FILLING UP!

Schedule has started: click here



 

Best of the Fox for Pilates, and

One of the Best Fitness Clubs

Northwest Herald 2009 & 2010

 

Best for Pilates/Yoga, and

Best Alternative Exercise

The Daily Herald 2010 

 

 

Thanks to all our students--

we work hard to be the best

and we're proud to be your favorite.

 

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feel good ~ have fun ~ be well

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Take Care of and Honor Every Bit of Your Beautiful Self with

Project Pick One Thing...new on 9/1/10

 

The Warrior Dash Diaries...FINAL REPORT 7/19/2010

 

Faith Watson
PMA Certified Pilates Teacher
NSCA Certified Personal Trainer
Official Zumba Instructor

 

     Certified Pilates Instruction
     Certified Personal Training
     Zumba (Latin Cardio Dance)  
     Pilates Mat Classes
     Pilates Equipment Classes
     Yogilates & Power Pilates
     Fitness Fusion Classes
     High Intensity Interval Training
     Non-Diet Weight Management
     GroupiesTM Dance Fitness
     Fitness Camps
     Pre- and Post-Natal Fitness
     Post-Injury Return to Fitness
     All Shapes & Sizes Welcome!
     All Fitness Levels Welcome!
 
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Conveniently located only a few minutes from I-90 at Randall Rd.
 
211 E. Higgins Rd. Unit H
in Gilberts, IL
 
We are just west of Tyrell on Rt. 72
(see "Visit the Studio" page)
  
       847-845-0297       
 
email:
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