ANEES FAROOQ MS in Accupuncture Candidate 2010 Martial Arts & Fitness Instructor Fitness Health Examinor Emergency Responder Certified ARC National Instructor Thai/Tuina/Reflexology Therapist
"I believe with time, anything is possible. A good outlook is key. Healthcare is my background, and I find that fitness at any age is so closely related to health. I enjoy working with all body types, from athletes to seniors. I have a special interest in helping middle aged students find balance and strength in their stressed bodies and hectic lives." KRIS WEDEKING "I began as a yoga student; after that I couldn't get enough of classes, and before long I knew this was the right path for my body, and for life. I decided to pursue a teaching certificate because I wanted to help others enjoy the enormous health and fitness benefits of yoga, as well as provide powerful yet gentle way to reach bodies and minds of all ages." | TAMARA RHODES "My classes are described as focused, centered, full-body classes utilizing a flowing variety of asanas with descriptive, calming instruction. I like to ensure students enjoy the time they take for themselves and their yoga practice. I try to guide them toward their own goals while sharing a centered energy and experiencing the wonderful physical possibilities in the asana. All experience levels are welcome." TEKLA PEDIGO PilatesFix Instructor Training Grad. Certified in Pilates Matwork Beginning & Experienced Classes
"I have been a fitness enthusiast my entire life. I found Pilates classes to be the most interesting and effective method for training my whole body to be stronger, longer and more aware. Faith was not only my teacher, she was my guide in learning to teach under her PilatesFix method of instructor training. I'm excited to be sharing Pilates with others. I know as a teacher that there is a way to help almost everyone with the Pilates method." |