EXERCISE IN DISGUISE

ALTERNATIVE FITNESS STUDIO

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If you are new to EID and have questions about classes, please send a note: faith@exerciseindisguise.net


FALL 2010: Monday August 23 - Saturday November 13

  

Make-Up Week: November 15 - 20

NO CLASS LABOR DAY MONDAY 9/6

 

Classes are 55 minutes. Drop-ins or waiting list may be available when class is full.

INTRO TO PILATES Required for New Students (see Policies, link below)

 

                                                          Click here for Fees & Policies

 

MONDAY

 8:00 a.m..........Pilates Equipment (2 spots avail.)

 9:00 a.m..........Zumba  (TBD: Ask to Drop-In weekly)

 5:30 p.m..........Pilates Equipment (FULL)

 6:30 p.m…........Pilates Equipment (FULL)     

 7:30 p.m..........Power Pilates (hard!)

 

TUESDAY

 8:00 a.m.........Pilates Equipment (FULL)

 9:15 a.m.........Pilates Equipment (FULL)

 6:00 p.m.........Pilates Mixed Matwork

 7:00 p.m.........Zumba/Groupies

 

WEDNESDAY

 8:00 a.m..........Pilates Mixed Matwork 

 5:30 p.m..........Pilates Equipment (FULL) 

 6:30 p.m…........HIIT: High Intensity "Guts & Butts"       

 7:30 p.m..........Pilates Equipment (FULL)

 

THURSDAY  

 8:00 a.m.........Pilates Equipment (1 spot avail.)

 9:15 a.m.........Pilates Equipment (1 spot avail.)

 6:00 p.m.........Zumba/Groupies

 7:00 p.m.........Yogilates (VERY FULL!)

 

FRIDAY  

 Private Training by Appointment

 

SATURDAY

 8:00 a.m.........Pilates Equipment (FULL) 

 8:00 a.m.........Pilates Mixed Matwork

 9:00 a.m.........Pilates Equipment (FULL)

 10:00 a.m........Zumba/Groupies