EXERCISE IN DISGUISE

ALTERNATIVE FITNESS STUDIO

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SESSION SCHEDULE
  
SCROLL DOWN TO SEE THE SPRING SCHEDULE, WHICH BEGINS MARCH 29.
IT'S BELOW THE WINTER SCHEDULE. REGISTRATION IS IN PROGRESS.
 
If you are new to EID and have questions about classes, please send a note: faith@exerciseindisguise.net


Winter 2009 Trimester: Monday 12/7 - Saturday 3/13

  Courtesy Make-up & Drop-In Days: 3/15 - 3/20

  

Click Here for Free Wellness Tips & Info.:

Be Well Weekly Blog updated 3/12/10

 

Take Care of and Honor Every Bit of Your Beautiful Self with

Project Pick One Thing ...new on 3/12/10

 

WEDNESDAY Make Up & Drop In Day 3/17

 6:00 p.m.........Pilates Equipment (Full)

  7:00 p.m.........Matwork

 

 

THURSDAY Make Up & Drop In Day 3/18

 6:00 p.m........Zumba/Groupies

 7:00 p.m........Matwork

 

 

SATURDAY Make Up & Drop In Day 3/20

 9:00 a.m........Matwork


 

Spring 2010 Trimester: Monday 3/29 - Saturday 6/12  

STUDIO CLOSED: Monday May 31, Memorial Day

 

 

Classes are 55 minutes. Drop-ins or waiting list may be available when class is full.

INTRO TO PILATES Required for New Students (see Policies, link below)

 

                                                          Click here for Fees & Policies

 

MONDAY

 8:00 a.m..........Pilates Equipment (1 Spot Avail.)

 9:00 a.m..........Zumba

 5:30 p.m..........Pilates Equipment (Full)

 6:30 p.m..........Pilates Equipment (Full) 

 7:30 p.m..........HIIT “Guts” (3 Spots Avail.)

 

TUESDAY

 8:00 a.m.........Pilates Equipment (1 Spot Avail.)

 9:15 a.m.........Pilates Equipment (Full) 

 6:00 p.m.........Yogilates (all levels)

 7:00 p.m.........Zumba

 

WEDNESDAY

 8:00 a.m.........Mixed Matwork (all levels)

 9:00 a.m.........Pilates Equipment (TBD--pls. inquire)

 5:30 p.m.........Pilates Equipment (2 Spots Avail.)

 6:30 p.m.........HIIT “Butts” (Full)

 7:30 p.m.........Pilates Equipment (Full)

 

THURSDAY

 8:00 a.m........Pilates Equipment (Full)  

 9:15 a.m........Pilates Equipment (Full) 

 6:00 p.m........Zumba/Groupies

 7:00 p.m........Fitness Fusion (all levels)

 

FRIDAY

Private Training by Appt.

 

SATURDAY

 8:00 a.m........Pilates Equipment (Full)

 8:00 a.m........Balls & Bands Matwork (all levels)

 9:00 a.m........Pilates Equipment (Full)

10:00 a.m.......Zumba/Groupies